The full picture of a season: Football periodization & training issues
Based on state-of-the-art research of key themes influencing team performance, students will learn about the best practices in football periodization and will develop coaching/pedagogical skills through practical problem-solving exercises.
With the following structure:
- Interpreting physical performance in elite football (4h)
- Dealing with congested and non-congested fixture (4h)
- Recovery: what to do and how to do (4h)
- Evidence-based football-specific periodization (4h)
- Demystifying tactical periodization approach (8h)
- Problem-based learning on football-specific training methodology (8h)